Room to explore:
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Counselling & Psychotherapy

There are many things in life which challenge us and can make us feel like life is an uphill struggle: relationship difficulties, bereavement, anxiety, stress, addiction, childhood trauma, feeling hopeless to name just a few.

Finding someone you can trust and work with might feel like a daunting prospect when you are already feeling stuck or facing a crisis.  I offer a safe space to explore what's troubling you and look at what's getting in the way.

Together we look at what might need to happen for you to realise your true strengths, improve your relationships and find a more satisfying way of living.